Articles

Focusing: You know a lot more than you think you do.
Eugene T. Gendlin, founder of an innovative self-actualization technique with transformative potential, talks with Linda Heuman.

Acupressure is the New Energy Drink
How to quickly boost energy and alertness with acupressure.

Job Insecurity Leads to Mental Health Problems
Many studies show that job insecurity, a palpable trend of late, is associated with physical and mental illness.

Americans Spent $33.9 Billion on Complementary and Alternative Medicine in One Year
A 2007 government survey shows a growing trend in American health care.

Herbal Remedies: Rose Hips Relieve Rheumatoid Arthritis
From lovely herbal teas to natural arthritic remedies, rose hips pack some punch.

How Much Sleep Do You Really Need To Be Healthy?
Key hormones regulated and manufactured while you sleep.

How did you end up walking down the holistic health path?
A student’s account…